kevin tinkelman 30:31 row
5,550m
Meters
30:31.5
Time
2:45.0
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
June 04, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.5 | 5,550m | 2:45.0 | 78 | 568 | 31 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 30:31.5 | 92m | 2:51.1 | 70 | 540 | 27 |