kevin tinkelman 20:18 row
4,094m
Meters
20:18.4
Time
2:28.8
Pace
224
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 05, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 4,094m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:18.4 | 59m | 2:35.9 | 92 | 617 | 20 |