kevin tinkelman 30:22 row
5,533m
Meters
30:22.3
Time
2:44.6
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
June 05, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.3 | 5,533m | 2:44.6 | 78 | 569 | 31 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 30:22.3 | 65m | 2:51.5 | 69 | 538 | 24 |