kevin tinkelman 20:07 row
4,051m
Meters
20:07.1
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 06, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,051m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |