kevin tinkelman 30:30 row
5,561m
Meters
30:30.1
Time
2:44.5
Pace
286
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
June 06, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.1 | 5,561m | 2:44.5 | 79 | 570 | 30 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 30:30.1 | 88m | 2:51.0 | 70 | 540 | 26 |