kevin tinkelman 20:04 row
4,073m
Meters
20:04.5
Time
2:27.8
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 07, 2019 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,073m | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 |