kevin tinkelman 20:15 row
4,022
Meters
20:15.5
Time
2:31.1
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
June 10, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 4,022 | 2:31.1 | 101 | 649 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 |
| 20:15.5 | 50 | 2:35.0 | 94 | 623 | 19 |