kevin tinkelman 30:25 row
5,520
Meters
30:25.8
Time
2:45.3
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
June 12, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.8 | 5,520 | 2:45.3 | 77 | 566 | 283 | 31 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 31 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 32 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 32 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 32 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 32 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 |
| 30:25.8 | 78 | 2:45.3 | 77 | 566 | 4 | 26 |