kevin tinkelman 20:03 row
4,097m
Meters
20:03.3
Time
2:26.8
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 18, 2019 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,097m | 2:26.8 | 111 | 680 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 20:03.3 | 8m | 3:26.2 | 40 | 437 |