kevin tinkelman 30:33 row
5,453m
Meters
30:33.1
Time
2:48.0
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
June 18, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.1 | 5,453m | 2:48.0 | 74 | 553 | 31 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 30:33.1 | 96m | 2:52.3 | 68 | 535 | 27 |