kevin tinkelman 30:25 row
5,463m
Meters
30:25.7
Time
2:47.0
Pace
279
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
June 19, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 5,463m | 2:47.0 | 75 | 558 | 30 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 30:25.7 | 77m | 2:46.8 | 75 | 559 | 26 |