kevin tinkelman 30:22 row
5,516m
Meters
30:22.2
Time
2:45.1
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
June 21, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.2 | 5,516m | 2:45.1 | 78 | 567 | 30 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 30:22.2 | 66m | 2:48.1 | 74 | 553 | 24 |