kevin tinkelman 20:06 row
4,018m
Meters
20:06.3
Time
2:30.1
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 24, 2019 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,018m | 2:30.1 | 103 | 656 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |