kevin tinkelman 20:12 row
4,020m
Meters
20:12.7
Time
2:30.8
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 25, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 4,020m | 2:30.8 | 102 | 651 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:12.7 | 40m | 2:38.7 | 87 | 601 | 19 |