kevin tinkelman 20:04 row
4,037m
Meters
20:04.0
Time
2:29.1
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 26, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,037m | 2:29.1 | 106 | 663 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 |