kevin tinkelman 30:35 row
5,552
Meters
30:35.3
Time
2:45.2
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
June 26, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.3 | 5,552 | 2:45.2 | 78 | 566 | 286 | 31 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 31 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 32 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 32 |
| 30:35.3 | 106 | 2:46.5 | 76 | 560 | 5 | 27 |