kevin tinkelman 21:17 row
4,253
Meters
21:17.3
Time
2:30.1
Pace
230
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
June 27, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.3 | 4,253 | 2:30.1 | 103 | 655 | 230 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 21:17.3 | 253 | 2:32.7 | 98 | 637 | 13 | 26 |