kevin tinkelman 30:33 row
5,553
Meters
30:33.1
Time
2:45.0
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
June 27, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.1 | 5,553 | 2:45.0 | 78 | 567 | 286 | 31 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 31 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 32 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 |
| 30:33.1 | 97 | 2:50.6 | 70 | 542 | 4 | 27 |