kevin tinkelman 20:23 row
4,019m
Meters
20:23.5
Time
2:32.2
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 01, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 4,019m | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:23.5 | 78m | 2:30.6 | 102 | 652 | 23 |