kevin tinkelman 30:32 row
5,620m
Meters
30:32.0
Time
2:42.9
Pace
290
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
July 01, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.0 | 5,620m | 2:42.9 | 81 | 578 | 30 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 30:32.0 | 93m | 2:52.0 | 69 | 536 | 26 |