kevin tinkelman 30:27 row
5,463m
Meters
30:27.2
Time
2:47.2
Pace
279
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
July 09, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.2 | 5,463m | 2:47.2 | 75 | 557 | 31 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 30:27.2 | 78m | 2:54.3 | 66 | 527 | 25 |