kevin tinkelman 20:11 row
4,020m
Meters
20:11.4
Time
2:30.6
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
July 10, 2019 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 4,020m | 2:30.6 | 102 | 652 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:11.4 | 37m | 2:34.0 | 96 | 629 | 16 |