kevin tinkelman 30:29 row
5,464m
Meters
30:29.3
Time
2:47.3
Pace
279
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
July 10, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.3 | 5,464m | 2:47.3 | 75 | 556 | 32 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 30:29.3 | 84m | 2:54.4 | 66 | 527 | 27 |