kevin tinkelman 31:09 row
5,553m
Meters
31:09.3
Time
2:48.3
Pace
283
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 32 |
Drag Factor | 111 |
July 11, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:09.3 | 5,553m | 2:48.3 | 73 | 552 | 32 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
10:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
15:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
20:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
25:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
30:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
31:09.3 | 207m | 2:47.3 | 75 | 556 | 31 |