kevin tinkelman 30:20 row
5,522m
Meters
30:20.4
Time
2:44.8
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
July 12, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.4 | 5,522m | 2:44.8 | 78 | 568 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 30:20.4 | 60m | 2:50.0 | 71 | 545 | 26 |