kevin tinkelman 30:22 row
5,439m
Meters
30:22.2
Time
2:47.5
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
July 15, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.2 | 5,439m | 2:47.5 | 74 | 556 | 32 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 30:22.2 | 64m | 2:53.4 | 67 | 530 | 24 |