kevin tinkelman 20:06 row
4,034m
Meters
20:06.4
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 17, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,034m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 20:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |