kevin tinkelman 20:21 row
4,020m
Meters
20:21.4
Time
2:31.9
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 19, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.4 | 4,020m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 20:21.4 | 71m | 2:30.7 | 102 | 651 | 22 |