kevin tinkelman 20:45 row
4,008m
Meters
20:45.2
Time
2:35.3
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
July 30, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 4,008m | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 20:45.2 | 145m | 2:35.8 | 92 | 618 | 25 |