kevin tinkelman 20:23 row
4,010m
Meters
20:23.2
Time
2:32.5
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
July 31, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 4,010m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:23.2 | 78m | 2:28.7 | 106 | 666 | 23 |