kevin tinkelman 20:13 row
4,061m
Meters
20:13.0
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 23, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 4,061m | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 20:13.0 | 44m | 2:27.7 | 109 | 673 | 19 |