kevin tinkelman 20:32 row
4,017
Meters
20:32.3
Time
2:33.3
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 29, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.3 | 4,017 | 2:33.3 | 97 | 633 | 215 | 26 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 20:32.3 | 111 | 2:25.4 | 114 | 691 | 6 | 22 |