kevin tinkelman 20:16 row
4,118m
Meters
20:16.7
Time
2:27.7
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 30, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 4,118m | 2:27.7 | 109 | 673 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 20:16.7 | 54m | 2:34.6 | 95 | 625 | 22 |