kevin tinkelman 22:28 row
4,461
Meters
22:28.3
Time
2:31.1
Pace
242
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
September 02, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.3 | 4,461 | 2:31.1 | 101 | 649 | 242 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 22:28.3 | 495 | 2:29.7 | 104 | 658 | 27 | 26 |