kevin tinkelman 20:05 row
4,057m
Meters
20:05.6
Time
2:28.5
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
September 04, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,057m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 20:05.6 | 15m | 3:06.6 | 54 | 485 |