kevin tinkelman 20:05 row
4,143m
Meters
20:05.1
Time
2:25.4
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
September 10, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,143m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 |