kevin tinkelman 20:06 row
4,095m
Meters
20:06.1
Time
2:27.2
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
September 11, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,095m | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 20:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |