kevin tinkelman 20:26 row
4,356m
Meters
20:26.5
Time
2:20.7
Pace
247
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
September 17, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 4,356m | 2:20.7 | 125 | 731 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 20:26.5 | 87m | 2:32.2 | 99 | 640 | 23 |