kevin tinkelman 20:26 row
4,309m
Meters
20:26.3
Time
2:22.2
Pace
243
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
September 19, 2019 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.3 | 4,309m | 2:22.2 | 121 | 718 | 27 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:26.3 | 92m | 2:22.9 | 120 | 712 | 23 |