kevin tinkelman 20:07 row
4,196m
Meters
20:07.1
Time
2:23.8
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
September 20, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,196m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 20:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |