kevin tinkelman 20:04 row
4,327m
Meters
20:04.2
Time
2:19.1
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
September 24, 2019 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,327m | 2:19.1 | 130 | 747 | 29 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 20:04.2 | 11m | 3:10.9 | 50 | 473 |