kevin tinkelman 20:03 row
4,220
Meters
20:03.6
Time
2:22.6
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
October 04, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,220 | 2:22.6 | 121 | 715 | 237 | 28 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 20:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |