kevin tinkelman 20:04 row
4,413m
Meters
20:04.7
Time
2:16.4
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 07, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,413m | 2:16.4 | 138 | 773 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 20:04.7 | 13m | 3:00.7 | 59 | 503 |