kevin tinkelman 20:03 row
4,357m
Meters
20:03.7
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
October 08, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,357m | 2:18.1 | 133 | 757 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 20:03.7 | 10m | 3:05.0 | 55 | 490 |