kevin tinkelman 20:08 row
4,319m
Meters
20:08.1
Time
2:19.8
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
October 15, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,319m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:08.1 | 24m | 2:48.7 | 73 | 550 | 15 |