kevin tinkelman 20:04 row
4,325m
Meters
20:04.0
Time
2:19.1
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
October 17, 2019 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,325m | 2:19.1 | 130 | 746 | 27 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 |