kevin tinkelman 20:04 row
4,384m
Meters
20:04.1
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
October 22, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,384m | 2:17.3 | 135 | 765 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 20:04.1 | 11m | 3:06.3 | 54 | 486 |