kevin tinkelman 20:11 row
4,315m
Meters
20:11.3
Time
2:20.3
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
October 24, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 4,315m | 2:20.3 | 127 | 735 | 27 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:11.3 | 38m | 2:28.6 | 106 | 666 | 16 |