kevin tinkelman 20:05 row
4,437m
Meters
20:05.2
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
November 04, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,437m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 20:05.2 | 12m | 3:36.6 | 34 | 418 |