kevin tinkelman 20:03 row
4,469
Meters
20:03.6
Time
2:14.6
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
November 20, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,469 | 2:14.6 | 143 | 793 | 263 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 20:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |